Free downloads you'll need to fully utilize
the "Beginners' Computer Tutorial"

adobe
In order to view the videos, which are in the MOV format, you'll need QuickTime or another compatible media player. Download
adobe
Some of the pages in this tutorial may be in PDF format. I recommend Adobe Acrobat to view these files. Download
In addition, you'll need at least Windows 95, Internet Explorer 5+, and JavaScript enabled on your internet settings.